Blog Research API Download App
盐面包

盐面包

Bakery

商品评分: 68/100

1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
595.2
卡路里
16.7
蛋白质
107.1
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 107.1 g 38%
膳食纤维 4.8 g 17%
11.9 g
蛋白质 16.7 g 33%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
119.0 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

71.1%
11.1%
17.8%
脂肪: 107 cal (17.8%)
蛋白质: 66 cal (11.1%)
碳水化合物: 428 cal (71.1%)

About 盐面包

盐水包是一种美味的咸食品,起源于亚洲烹饪之都,特别受到中国和台湾等地方的喜爱。这些松软的蒸馒头填充有美味的调味肉类、香草和有时蔬菜的混合物,味道浓郁。虽然盐水包无疑美味,但由于其丰富的馅料和面团质地,可能有些过于奢侈。然而,选择填充瘦肉和蔬菜的馅料可以使其成为更健康的选择,提供口感平衡和营养。盐水包既适合零食又适合用餐,是真正的烹饪珍品!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.