1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
616.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1184.8 mg | 51% | |
| 总碳水化合物 | 118.5 g | 43% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包
盐面包是一种以简单而美味的配料而闻名的传统面包。 这种手工美食主要由面粉、水、盐和酵母制成，来自不同的烹饪文化，尤其在地中海和北欧文化中很流行。 盐面包的外壳松脆，内部柔软蓬松，不仅美味，而且多用途，可以与汤、奶酪和熟肉美妙搭配。 尽管其主要成分健康，但由于含有钠，适度食用很关键。 将这种传统面包作为均衡饮食的一部分，并在每一口中品味其丰富的历史。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
