1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1250 mg | 54% | |
| 总碳水化合物 | 125 g | 45% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 5 g | ||
| 蛋白质 | 22.5 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 175 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 盐水面包
咸面包是对传统贝果的一种令人愉快的变化，源自纽约市。由高品质面粉、水、酵母和一撮粗海盐等简单成分制成，表面酥脆、内里柔软有嚼劲。这款咸味零食常常单独食用或搭配奶油奶酪、烟熏鲑鱼或新鲜蔬菜等配料。尽管味道浓郁，但需注意添加的盐会增加钠摄入量。咸面包非常适合早餐或小吃，将传统与浓烈的口味结合在一起，令人回味无穷。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
