1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 238.1 mg | 79% | |
| 钠 | 1269.8 mg | 55% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 349.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 盐椒鱿鱼
盐椒鲜鱿片是一道起源于亚洲烹饪的美味脆口菜肴，尤其受欢迎于中国和越南菜系。这道味道浓郁的菜肴由嫩鱿鱼制成，裹上轻薄的面包糠，炸至金黄酥脆，然后拌以海盐、新鲜研磨的黑胡椒和一丝辣椒提味。通常搭配一款爽口的蘸酱，增强味觉体验。虽然这道菜提供了令人满足的脆口和浓烈的味道，但由于炸制过程，最好适量享用。尽情沉迷于这道美味的海鲜菜肴，一定会让您的味蕾兴奋！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
