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沙拉

沙拉

Snack

商品评分: 71/100

1 serving (16 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.1 grams of carbohydrates.

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87.0
卡路里
3.7
蛋白质
17.3
碳水化合物
0.5
脂肪

营养信息

1 杯 (256g)
卡路里
87.0
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0.2 g
胆固醇 0 mg 0%
1679.4 mg 73%
总碳水化合物 17.3 g 6%
膳食纤维 4.6 g 16%
9.8 g
蛋白质 3.7 g 7%
维生素D 0 mcg 0%
71.7 mg 5%
1.1 mg 6%
660.5 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 沙拉 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    78.2%
    16.7%
    5.1%
    脂肪: 4 cal (5.1%)
    蛋白质: 14 cal (16.7%)
    碳水化合物: 69 cal (78.2%)

    About 沙拉

    莎莎酱是一种来自墨西哥美食的充满活力和风味浓郁的调味品,主要由新鲜番茄、洋葱、香菜和一点点酸柑汁制成。通常加入辣椒,增添一丝可口的辣味。这种多功能的酱不仅提升了玉米卷和玉米片的味道,还是一种富含维生素和抗氧化剂的健康添加剂。低热量而味道浓郁,莎莎酱适合每个人品尝,无论是作为蘸料还是调料。走进莎莎酱的浓烈世界,激发您的味蕾吧!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 沙拉 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.