1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.7 g | 40% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 12.7 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 793.7 mcg | 3968% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 793.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 坚果和酱汁三文鱼
坚果糖浆三文鱼是一道美味的菜肴，将嫩滑易碎的三文鱼片裹上杏仁和开心果等坚果混合物，淋上蜂蜜和酱油制成的甜甜咸咸的糖浆。这道菜汲取了亚洲烹饪的灵感，突出了口味和口感的平衡。富含三文鱼的Omega-3脂肪酸和坚果的必需营养素，有助于促进心脏健康和增强大脑功能。无论是配米饭还是新鲜沙拉，这道菜不仅满足味蕾，还滋养身体。享受一顿美味又健康的餐点，既易于准备又口感丰富！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
