1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 588.2 mcg | 2941% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤蔬菜三文鱼
带烤蔬菜的三文鱼是一道充满活力的菜肴，展示了海洋和新鲜农产品丰富的口味。这道菜以多汁的三文鱼鱼柳为特色，烤制得恰到好处，凸显其天然的丰富口感，同时保留了必要的营养。配以一系列时令蔬菜，如西葫芦、甜椒和芦笋，都轻轻烤制带有烟熏风味。这道菜源自地中海美食，以其健康益处而闻名，包括三文鱼中的欧米茄-3脂肪酸和蔬菜中的丰富维生素。享受一顿滋补又有益心脏健康的美食，既赏心悦目又有益身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
