1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.4 g | 37% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.1 mg | 31% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 470.6 mcg | 2353% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 529.4 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油酱三文鱼
奶油酱烤三文鱼是一道美味的菜肴，展示了嫩滑多汁的三文鱼片浸泡在浓郁的奶油酱中，常常调入新鲜香草、大蒜和一点点柠檬。起源于传统的欧洲烹饪，这个多才多艺的食谱将富含omega-3脂肪酸的三文鱼的浓郁与奶油的舒适口感相结合。尽管奶油增添了一丝奢华感，但适度享用这道菜肴很重要，平衡美味与健康。无论是用于舒适晚餐还是优雅聚会，奶油酱烤三文鱼肯定会在每一口中让您的味蕾陶醉！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
