1 serving (350 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
202.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 13.5 g | 4% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 135.1 mcg | 675% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼蔬菜杂烩汤
三文鱼蔬菜杂烩是一道丰盛而令人温暖的菜肴，将新鲜三文鱼丰富的风味与各种充满活力的蔬菜混合在一起。这款奶油状的杂烩受经典海岸美食的启发，包括嫩土豆、甜玉米和滋养的绿叶蔬菜，在美味的高汤中完美炖煮而成。富含Ω-3脂肪酸和多种维生素，这款杂烩不仅温暖你的灵魂，还支持健康的生活方式。而且，制作简单，适合任何季节。尽情享用这份美味而健康的体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
