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三文鱼乌冬一番

三文鱼乌冬一番

Dinner

商品评分: 70/100

1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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355.0
卡路里
20.7
蛋白质
41.4
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
355.0
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.0 g 15%
多不饱和脂肪 0 g
胆固醇 29.6 mg 9%
887.6 mg 38%
总碳水化合物 41.4 g 15%
膳食纤维 1.8 g 6%
3.0 g
蛋白质 20.7 g 41%
维生素D 177.5 mcg 887%
47.3 mg 3%
1.2 mg 6%
355.0 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.7%
23.4%
29.9%
脂肪: 106 cal (29.9%)
蛋白质: 82 cal (23.4%)
碳水化合物: 165 cal (46.7%)

About 三文鱼乌冬一番

三文鱼乌冬一番是一道美味的日式菜肴,采用鲜嫩的乌冬面配以鲜美的高汤,再上面放上多汁的新鲜三文鱼片。这种美妙的搭配展示了日本料理丰富的鲜味风味。含有丰富的蛋白质和三文鱼的欧米加-3脂肪酸,这是一种有益健康的选择,还包括卷心菜和青葱等新鲜蔬菜,增添色泽和营养。三文鱼乌冬一番具有温暖的舒适感和营养成分,不仅仅是一顿饭;它是一个让您的味蕾享受的健康体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.