1 serving (35 grams) contains 48 calories, 3.5 grams of protein, 0.8 grams of fat, and 7.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
326.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.4 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 68.0 mg | 22% | |
| 钠 | 1020.4 mg | 44% | |
| 总碳水化合物 | 51.0 g | 18% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 680.3 mcg | 3401% | |
| 钙 | 34.0 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 340.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼寿司握寿司
鲑鱼寿司握寿司是一道美味的日本美食，以顺滑的醋饭为底，上面覆盖着一片鲜美的三文鱼。这道标志性菜肴源自丰富多彩的寿司世界，享有其丰富的味道和艺术呈现而备受推崇。高质量的鲑鱼不仅带来入口即化的美妙体验，还富含欧米伽-3脂肪酸，有益于心脏健康。鲑鱼寿司握寿司既低热量又富含蛋白质，为寿司爱好者提供了令人满意却又营养丰富的选择。尽情享受这款优雅的一口美食，是味觉与健康的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
