1 serving (45 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
421.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 52.6 mg | 17% | |
| 钠 | 1052.6 mg | 45% | |
| 总碳水化合物 | 52.6 g | 19% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 263.2 mcg | 1316% | |
| 钙 | 52.6 mg | 4% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 526.3 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲑鱼皮寿司
鲑鱼皮寿司是一道美味的融合菜肴，起源于日本料理。带有脆脆的鲑鱼皮，裹着调味米饭和新鲜蔬菜，这种寿司提供了独特的口感和风味体验。通常配有浓浓的酱油或辣美乃滋，平衡了咸味和鲜味。鲑鱼皮不仅是一种美味的享受，而且富含omega-3脂肪酸，有益心脏健康。然而，要注意食用份量，因为可口的炸鱼皮会增加额外的热量。尽情享用这种对传统寿司的创新，为您带来愉悦和营养丰富的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
