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三文鱼皮卷

三文鱼皮卷

Dinner

商品评分: 74/100

1 serving (150 grams) contains 217 calories, 12.2 grams of protein, 4.7 grams of fat, and 26.2 grams of carbohydrates.

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343.8
卡路里
19.3
蛋白质
41.7
碳水化合物
7.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
343.8
%每日值*
总脂肪 7.4 g 9%
饱和脂肪 1.5 g 7%
多不饱和脂肪 0 g
胆固醇 19.3 mg 6%
476.2 mg 20%
总碳水化合物 41.7 g 15%
膳食纤维 1.5 g 5%
7.4 g
蛋白质 19.3 g 38%
维生素D 0 mcg 0%
29.8 mg 2%
1.0 mg 5%
324.4 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

53.7%
24.9%
21.4%
脂肪: 66 cal (21.4%)
蛋白质: 77 cal (24.9%)
碳水化合物: 166 cal (53.7%)

About 三文鱼皮卷

三文鱼皮卷是一道美味的寿司创意菜,以脆皮烤三文鱼裹有风味十足的寿司饭和海苔组合而成。这道菜起源于日本,将传统元素与现代口味融合在一起,为经典寿司带来独特的变化。富含三文鱼的欧米茄-3脂肪酸,有助于心脏健康,同时带来令人满足的脆脆口感。牛油果和黄瓜的添加增添了清新和营养。虽然美味可口,但建议适量享用,因为脆皮含有较高的热量。尽情享受这道美味卷寿司,尽在您的餐桌上品尝日本的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.