1 serving (20 grams) contains 120 calories, 8.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1428.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 119.0 g | 152% | |
| 饱和脂肪 | 29.8 g | 149% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 238.1 mg | 79% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 95.2 g | 190% | |
| 维生素D | 2381.0 mcg | 11905% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲑鱼皮
鲑鱼皮是一种风味独特的美味佳肴，来源于鲑鱼的皮肤，通常在日本料理中备受推崇，作为寿司的酥脆美味补充，或者烤制后供应。富含欧米茄-3脂肪酸，以促进心脏健康和增强大脑功能而闻名。这种营养层也富含必需的维生素和矿物质，有助于维持整体健康。尽管它提供了许多健康益处，但适度才是关键，因为它可能含有较高水平的饱和脂肪。品尝鲑鱼皮，美味的享受每一口的健康和放纵！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
