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鱼子三文治

鱼子三文治

Appetizer

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
47.3
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 23.7 g 47%
维生素D 315.5 mcg 1577%
31.5 mg 2%
1.6 mg 8%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.6%
23.9%
28.5%
脂肪: 113 cal (28.5%)
蛋白质: 94 cal (23.9%)
碳水化合物: 189 cal (47.6%)

About 鱼子三文治

三文鱼子卷是一道美味的寿司菜肴,结合了新鲜三文鱼浓郁且奶油的味道以及咸鱼子的爆裂口感。起源于日本,这种卷饭包裹在海苔中,口感协调美妙,调味适中。三文鱼富含欧米茄-3脂肪酸,以心脏健康著称,而鱼子则提供丰富的维生素和矿物质。享受这道美味又营养的美食,不仅满足您的口腹之欲,还促进身体健康。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.