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鲑鱼籽寿司

鲑鱼籽寿司

Seafood

商品评分: 66/100

1 serving (40 grams) contains 70 calories, 5.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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414.2
卡路里
29.6
蛋白质
47.3
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
414.2
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.0 g 15%
多不饱和脂肪 0 g
胆固醇 177.5 mg 59%
1183.4 mg 51%
总碳水化合物 47.3 g 17%
膳食纤维 0 g 0%
0 g
蛋白质 29.6 g 59%
维生素D 591.7 mcg 2958%
59.2 mg 4%
3.0 mg 16%
295.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.7%
28.6%
25.7%
脂肪: 106 cal (25.7%)
蛋白质: 118 cal (28.6%)
碳水化合物: 189 cal (45.7%)

About 鲑鱼籽寿司

三文鱼籽寿司是日本料理的一个美味焦点,以生机勃勃的橙色鱼籽置于精心制作的寿司饭之上。每一口都充满了新鲜的海洋味道,伴随着一丝咸味。富含omega-3脂肪酸,这道菜能促进心脏健康,提供丰富的蛋白质。三文鱼籽寿司在口味和营养上取得了完美的平衡,不仅满足你的味蕾,还滋养你的身体。用这种奢华的美食提升你的寿司体验,每一口都捕捉到了海洋的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.