Blog Research API Download App
清蒸三文鱼

清蒸三文鱼

Seafood

商品评分: 74/100

1 serving (154 grams) contains 280 calories, 39.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
430.8
卡路里
60.0
蛋白质
0
碳水化合物
18.5
脂肪

营养信息

1 杯 (236.9g)
卡路里
430.8
%每日值*
总脂肪 18.5 g 23%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 146.2 mg 48%
138.5 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 60.0 g 120%
维生素D 876.9 mcg 4384%
30.8 mg 2%
1.4 mg 7%
753.8 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
59.0%
41.0%
脂肪: 166 cal (41.0%)
蛋白质: 240 cal (59.0%)
碳水化合物: 0 cal (0.0%)

About 清蒸三文鱼

清蒸三文鱼是一道细腻且美味的菜肴,新鲜三文鱼片在水、白葡萄酒和香草清香熬制的高汤中轻火烹制而成。这道菜肴源自各种烹饪文化,特别是法国和斯堪的纳维亚,此烹饪方式突出了鱼肉的自然口感,同时融入了柠檬和莳萝的微妙香气。富含Ω-3脂肪酸,十分有益心脏健康,有助于促进大脑功能并减少炎症。此外,清蒸使三文鱼保持湿润和鲜嫩,无需添加脂肪,成为任何一餐的美味营养选择。享受清蒸三文鱼的简约高雅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.