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三文鱼肉饼

三文鱼肉饼

Seafood

商品评分: 61/100

1 serving (200 grams) contains 570 calories, 32.2 grams of protein, 44.2 grams of fat, and 8.9 grams of carbohydrates.

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570
卡路里
32.2
蛋白质
8.9
碳水化合物
44.2
脂肪

营养信息

1 杯 (200g)
卡路里
570
%每日值*
总脂肪 44.2 g 56%
饱和脂肪 8.1 g 40%
多不饱和脂肪 18.5 g
胆固醇 166 mg 55%
808 mg 35%
总碳水化合物 8.9 g 3%
膳食纤维 0.6 g 2%
1.3 g
蛋白质 32.2 g 64%
维生素D 616 mcg 3080%
46 mg 3%
1.4 mg 7%
564 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 三文鱼肉饼 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    6.3%
    22.9%
    70.8%
    脂肪: 397 cal (70.8%)
    蛋白质: 128 cal (22.9%)
    碳水化合物: 35 cal (6.3%)

    About 三文鱼肉饼

    三文鱼肉饼是一道美味又有营养的菜肴,由野生捕捞的三文鱼肉、面包屑和芳香香草制成。源自沿海美食,结合了经典的口味和现代风格。富含Omega-3脂肪酸,对心脏健康大有裨益,且富含蛋白质,适合作为一顿令人满足的餐食。无论是煎至金黄美味,还是烤制成更清淡口感的选项,三文鱼肉饼都足够多样化,可搭配任何晚餐。搭配一份新鲜沙拉或一勺酸甜酱,细细品味每一口,尽情享受海洋的味道!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 三文鱼肉饼 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.