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三文鱼帕斯特拉米面包片

三文鱼帕斯特拉米面包片

Lunch

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
31.5
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
946.4 mg 41%
总碳水化合物 31.5 g 11%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 31.5 g 63%
维生素D 315.5 mcg 1577%
78.9 mg 6%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

32.0%
32.0%
36.1%
脂肪: 142 cal (36.1%)
蛋白质: 126 cal (32.0%)
碳水化合物: 126 cal (32.0%)

About 三文鱼帕斯特拉米面包片

烤鲑鱼帕斯特里玛夹面包是一道美味佳肴,结合了腌制鲑鱼浓郁的口味,这是东地中海美食的主打。这道菜以薄薄切片的呛辣帕斯特里玛,精致地铺在香脆温热的面包上。搭配一抹新鲜的莳萝或一勺奶油酸奶,既增强了味道又丰富了质地。富含Omega-3脂肪酸,不仅美味可口,也是健康的选择。无论是作为便捷午餐还是优雅开胃菜,烤鲑鱼帕斯特里玛夹面包都是一种让人愉悦的美味变化,融合了浓烈的味道和健康的食材。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.