1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 952.4 mcg | 4762% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鮭魚握壽司
三文鱼握寿司是一道美味的日本菜肴，由一片新鲜而奶油状的三文鱼片置于一小堆醋饭之上。这个精致的创意是传统寿司料理的一部分，因其巧妙的呈现和精致的口味而备受赞誉。富含Omega-3脂肪酸的三文鱼握寿司不仅美味，而且有助于促进心脏健康和大脑功能。三文鱼的柔软质感与略带酸味的米饭完美搭配，打造出一口既令人满足又有营养的平衡口感。享用三文鱼握寿司是体验日本烹饪艺术精髓并滋养身体的美妙方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
