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鲑鱼明太子寿司

鲑鱼明太子寿司

Dinner

商品评分: 66/100

1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
卡路里
28.6
蛋白质
47.6
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
952.4 mg 41%
总碳水化合物 47.6 g 17%
膳食纤维 1.2 g 4%
4.8 g
蛋白质 28.6 g 57%
维生素D 238.1 mcg 1190%
47.6 mg 3%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.0%
24.0%
35.9%
脂肪: 171 cal (35.9%)
蛋白质: 114 cal (24.0%)
碳水化合物: 190 cal (40.0%)

About 鲑鱼明太子寿司

鲑鱼明太子寿司是日本料理的美味融合,新鲜多汁的鲑鱼搭配明太子,或者辛辣的鳕鱼子。裹着完美调味的寿司米和海苔,这道菜每一口都是一种鲜味的爆炸。富含 omega-3 脂肪酸,鲑鱼有助于心脏健康,而明太子则带来一抹辣味和蛋白质的加成。鲑鱼明太子寿司深受世界各地的寿司爱好者喜爱,不仅是您味蕾的享受,还是一种平衡口味与健康的滋养选择。尽情享受这独特的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.