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三文鱼芒果卷

三文鱼芒果卷

Dinner

商品评分: 72/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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nutriEffect Supplements
396.8
卡路里
23.8
蛋白质
47.6
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 23.8 g 47%
维生素D 158.7 mcg 793%
31.7 mg 2%
1.6 mg 8%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

47.6%
23.8%
28.6%
脂肪: 114 cal (28.6%)
蛋白质: 95 cal (23.8%)
碳水化合物: 190 cal (47.6%)

About 三文鱼芒果卷

三文鱼芒果卷是一道美味的融合寿司,将新鲜多汁的三文鱼与甜熟的芒果完美搭配,裹在调味恰到好处的寿司米和紫菜中。这道起源于日本料理的卷物融合了丰富的口味和质地。富含omega-3脂肪酸的三文鱼对心脏健康大有裨益,而芒果则提供了丰富的维生素和抗氧化剂。清爽可口的三文鱼芒果卷不仅满足味蕾,也是一道营养丰富的满足餐的选择。赶紧体验这场充满活力的烹饪之旅吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.