1 serving (100 grams) contains 142 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
338.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 238.1 mcg | 1190% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼卷
三文鱼卷寿司是一道美味的寿司美食，源自日本充满活力的料理。这款令人难以抗拒的卷寿司有鲜美的三文鱼片，裹着调味过的寿司米和脆脆的紫菜。通常伴有一点牛油果和黄瓜，带来完美的口味和质感融合。富含 Omega-3 脂肪酸的三文鱼有益心脏健康，而寿司米提供碳水化合物作为能量来源。可以蘸上一点酱油或少许芥末增添额外的刺激口味。尽情享用这道健康又美味的经典之作！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
