1 serving (113 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
429.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.1 g | 34% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 131.2 mg | 43% | |
| 钠 | 122.9 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 45.8 g | 91% | |
| 维生素D | 931.2 mcg | 4656% | |
| 钙 | 25.0 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Costco 三文鱼
Costco三文鱼是您购买优质、可持续获得的三文鱼的首选目的地。 有多种选择，从野生阿拉斯加三文鱼到美味的烟熏鱼片，为您带来海洋最优质的美食。 这种海鲜美味非常适合烧烤，烤箱烹饪，或在寿司中享用，富含Ω-3脂肪酸，有助于促进心脏健康和提高脑功能。 此外，三文鱼富含优质蛋白质，是任何一顿餐的明智选择。 享用Costco三文鱼的味道，品味健康的口感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
