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三文鱼酸橙汁腌生鱼片

三文鱼酸橙汁腌生鱼片

Appetizer

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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320.0
卡路里
32.0
蛋白质
16.0
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
480 mg 20%
总碳水化合物 16.0 g 5%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 32.0 g 64%
维生素D 640.0 mcg 3200%
48 mg 3%
1.6 mg 8%
640.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

19.0%
38.1%
42.9%
脂肪: 144 cal (42.9%)
蛋白质: 128 cal (38.1%)
碳水化合物: 64 cal (19.0%)

About 三文鱼酸橙汁腌生鱼片

三文鱼酸橙腌鱼是一道富有活力的菜肴,起源于南美洲沿海地区。以新鲜的寿司级三文鱼为主要食材,用酸甜的酸橙汁腌制,这样可以轻轻“烹饪”鱼肉,并赋予其明亮的味道。像切碎的红洋葱、香菜和番茄等新鲜食材增加了口感和新鲜感,使每一口都成为一种愉悦的体验。富含Ω-3脂肪酸,这道菜不仅美味,而且有益心脏健康。可以将其作为一道清淡的开胃菜或主菜,尽情享受每一口清爽之中的海洋风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.