1 serving (200 grams) contains 350 calories, 18.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.9 g | 33% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 529.4 mg | 23% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 21.2 g | 42% | |
| 维生素D | 235.3 mcg | 1176% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼西兰花奶酪派
三文鱼西兰花芝士派结合了丰富的口味和有营养的食材，令人愉悦。这道美味的菜肴将鲜嫩的三文鱼片、充满活力的西兰花花瓣和奶油芝士馅料结合在松脆的馅饼皮中。灵感源自经典的舒适食物，将海鲜烹饪元素与健康的转折融为一体。含有三文鱼的蛋白质和西兰花的维生素，这是一个既健康又能满足对美味的渴望的选择。无论是家庭晚餐还是温馨的夜晚，这款派肯定会成为你餐桌上的最爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
