1 serving (400 grams) contains 600 calories, 40.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
355.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 41.4 mg | 13% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 35.5 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 236.7 mcg | 1183% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼便当
三文鱼便当是一道令人愉悦的日式餐点，完美地烤制或煎炸的三文鱼，嵌在蓬松的白米饭上。伴随着三文鱼的是色彩鲜艳的时令蔬菜片，轻轻蒸煮以保持活力十足的脆度，再加上一些泡菜作为一抹酸味。通常撒上芝麻和一片柠檬，这个便当不仅是一场视觉盛宴，也是一个健康的选择，富含Ω-3脂肪酸、必需蛋白质和纤维。享受这道传统美食，每一口都融合了风味、营养和日本料理的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
