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三文鱼便当盒

三文鱼便当盒

Lunch

商品评分: 73/100

1 serving (450 grams) contains 600 calories, 40.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.

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315.8
卡路里
21.1
蛋白质
34.2
碳水化合物
10.5
脂肪

营养信息

1 杯 (236.8g)
卡路里
315.8
%每日值*
总脂肪 10.5 g 13%
饱和脂肪 2.6 g 13%
多不饱和脂肪 0 g
胆固醇 36.8 mg 12%
631.6 mg 27%
总碳水化合物 34.2 g 12%
膳食纤维 2.6 g 9%
5.3 g
蛋白质 21.1 g 42%
维生素D 210.5 mcg 1052%
52.6 mg 4%
1.1 mg 6%
421.1 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

43.3%
26.7%
29.9%
脂肪: 94 cal (29.9%)
蛋白质: 84 cal (26.7%)
碳水化合物: 136 cal (43.3%)

About 三文鱼便当盒

三文鱼便当盒是一次令人愉悦的烹饪体验,展示了完美烤制的富含Ω-3脂肪酸的三文鱼片,搭配松软的日式米饭和色彩丰富的泡菜蔬菜。这道起源于日本的传统美食捕捉了平衡饮食的精髓,将蛋白质、健康脂肪和光彩夺目的营养物质结合在一个时尚的隔间中。每一口不仅让味蕾愉悦,还促进心脏健康与全面福祉。在每一份便当盒中尽情享受日本料理的健康变化吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.