1 serving (100 grams) contains 310 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
738.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 59.5 g | 76% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 1071.4 mcg | 5357% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 904.8 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲑鱼肚剖
鲑鱼腹部切块是从鲑鱼腹部切下的多汁鱼肉块，以其丰富的味道和嫩滑的口感而闻名。源自各种烹饪方式，尤其是日本料理，它们常常被用来制成刺身、烤制或煎炒菜肴。这些切块富含欧米茄-3脂肪酸，是有益心脏健康的选择，有助于促进大脑健康并减少炎症。然而，由于其较高的脂肪含量，适度食用非常重要。对于那些追求美食口味与健康福利的人来说，鲑鱼腹部切块是任何一顿饭的美味佳肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
