1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
168.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 10.1 g | 3% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 135.1 mcg | 675% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼肚酸辣汤
三文鱼肚Sinigang是传统菲律宾酸汤的美味变化。这道丰盛的菜肴采用了三文鱼肚的鲜嫩部位，以其丰富的风味和健康的Ω-3脂肪酸而闻名。在用罗望子制成的酸味高汤中煨煮，加入新鲜蔬菜如番茄、萝卜和绿叶蔬菜，这道菜可既可口又滋补。Sinigang源自菲律宾，是一种受人喜爱的主食，使酸味与香甜完美平衡。富含营养物质，有助于心脏健康并增强免疫系统，是走向更健康饮食的美味一步。享用这款温暖心灵的充满活力的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
