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三文鱼腩

三文鱼腩

Seafood

商品评分: 66/100

1 serving (100 grams) contains 310 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.

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738.1
卡路里
47.6
蛋白质
0
碳水化合物
59.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
738.1
%每日值*
总脂肪 59.5 g 76%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
119.0 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 47.6 g 95%
维生素D 1071.4 mcg 5357%
35.7 mg 2%
1.2 mg 6%
833.3 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
26.2%
73.8%
脂肪: 535 cal (73.8%)
蛋白质: 190 cal (26.2%)
碳水化合物: 0 cal (0.0%)

About 三文鱼腩

三文鱼腹部是一种可口的鱼肉部位,以其丰富、黄油般的质地和浓烈的口味而闻名。源自太平洋西北地区的烹饪风格,这些多汁的腹部来自三文鱼的下腹部,因其高脂肪含量而备受推崇,使其异常嫩滑。富含omega-3脂肪酸,它们提供多种心脏健康益处,同时也是蛋白质的绝佳来源。烧烤、烟熏或煎煮,三文鱼腹部是一种烹饪宝藏,其独特的口味和营养价值将为任何菜肴增添光彩。今天就享受这种精致的海鲜珍宝吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.