1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 44.2 g | 16% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼鳄梨寿司
三文鱼牛油果寿司是鲜美风味的美妙融合，将优质的寿司级三文鱼和滑嫩熟透的牛油果结合在一起，包裹在完美调味的寿司米饭和海苔中。这道源自日本的流行菜肴展示了传统寿司制作艺术，突显了味道和口感的微妙平衡。富含欧米茄-3脂肪酸的三文鱼有助于心脏健康，而牛油果则添加了必要的维生素和健康脂肪，使这道寿司成为一个健康的选择。将这道充满活力的美味佳肴作为清淡的一餐或令人满足的小吃享用，非常适合寿司爱好者和注重健康的食客。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
