1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 238.1 mcg | 1190% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼菠菜卷
三文鱼菠菜春卷是美味风味的融合，将鲜嫩的三文鱼块和富含营养的菠菜包裹在脆脆的金黄色外壳中。灵感源自亚洲烹饪，这些春卷在每一口都带来愉悦的脆脆口感。这些春卷通过三文鱼提供的Ω-3脂肪酸和菠菜提供的维生素，成为一种有益心脏健康的零食或开胃菜。虽然可以油炸以获得更浓郁的口味，但烤制版本让您在更少的热量下尽情享受所有的风味。请享用这款既美味又令人满足的鲜美美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
