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三文鱼和迪戎大蒜

三文鱼和迪戎大蒜

Dinner

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
卡路里
39.4
蛋白质
3.2
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
630.9 mg 27%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 39.4 g 78%
维生素D 788.6 mcg 3943%
31.5 mg 2%
0.8 mg 4%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
41.1%
55.6%
脂肪: 213 cal (55.6%)
蛋白质: 157 cal (41.1%)
碳水化合物: 12 cal (3.3%)

About 三文鱼和迪戎大蒜

三文鱼迪戎蒜酱是一道美味的菜肴,将鲜嫩多汁的三文鱼与爽口的迪戎芥末和芳香的大蒜酱完美结合。这款美味的创意菜汲取了经典法式烹饪的灵感,展示了芥末搭配富含营养的三文鱼的浓烈味道。富含 omega-3 脂肪酸,这道菜肴有助于心脏健康,并提供蛋白质的支持。大蒜不仅增添了层次感,还具有抗炎益处。无论是烤的、烤箱烹饪的还是平底锅煎制的,三文鱼迪戎蒜酱都是一道简单而优雅的美食,让味觉愉悦,身体得到滋养。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.