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三文鱼和奶油芝士贝果

三文鱼和奶油芝士贝果

Breakfast

商品评分: 62/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
卡路里
23.5
蛋白质
52.9
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
941.2 mg 40%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 23.5 g 47%
维生素D 235.3 mcg 1176%
117.6 mg 9%
2.4 mg 13%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

40.9%
18.2%
40.9%
脂肪: 211 cal (40.9%)
蛋白质: 94 cal (18.2%)
碳水化合物: 211 cal (40.9%)

About 三文鱼和奶油芝士贝果

三文鱼奶油芝士贝果是浓郁的熏三文鱼搭配顺滑的奶油芝士的美妙组合,全部包裹在完美烤制的贝果中。起源于经典的犹太熟食料理,这道菜已经成为全球早餐的最爱。黄油味的贝果带来令人满足的脆脆口感,而三文鱼含有丰富的Omega-3脂肪酸,有助于心脏健康。搭配新鲜的洋甘菊和莳萝,它充满鲜美,富含蛋白质。适合快速用餐,既能享受又能获得营养好处,成为全天候的最爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.