Blog Research API Download App
萨利斯伯里牛排

萨利斯伯里牛排

Dinner

商品评分: 61/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
411.8
卡路里
23.5
蛋白质
17.6
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
941.2 mg 40%
总碳水化合物 17.6 g 6%
膳食纤维 1.2 g 4%
3.5 g
蛋白质 23.5 g 47%
维生素D 11.8 mcg 59%
47.1 mg 3%
2.9 mg 16%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

16.4%
21.9%
61.7%
脂肪: 264 cal (61.7%)
蛋白质: 94 cal (21.9%)
碳水化合物: 70 cal (16.4%)

About 萨利斯伯里牛排

索尔斯堡牛排是一道经典的美式菜肴,由调味碎牛肉制成肉饼,并经常配以浓郁美味的棕色肉汁。起源于19世纪后期,它将舒适食物与浓厚的风味相结合,温暖人心。富含蛋白质,是一顿令人饱足的餐点,尽管根据制作方式,它可能含有高脂肪和热量。搭配土豆泥或蒸熟的蔬菜等配菜,索尔斯堡牛排提供了均衡的餐饮体验,满足您的口腹之欲同时提供所需的营养。尽情沉溺于这道永恒的美食,每一口都带来家的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.