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意大利腊肠

意大利腊肠

Meat

商品评分: 38/100

1 serving (28 grams) contains 106 calories, 5.9 grams of protein, 8.8 grams of fat, and 0.2 grams of carbohydrates.

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529.2
卡路里
29.5
蛋白质
1.0
碳水化合物
44.2
脂肪

营养信息

1 杯 (140g)
卡路里
529.2
%每日值*
总脂肪 44.2 g 56%
饱和脂肪 16.0 g 80%
多不饱和脂肪 6.9 g
胆固醇 151.2 mg 50%
2464 mg 107%
总碳水化合物 1.0 g 0%
膳食纤维 0 g 0%
0.4 g
蛋白质 29.5 g 59%
维生素D 50.4 mcg 252%
33.6 mg 2%
1.9 mg 10%
508.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 意大利腊肠 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    0.8%
    22.7%
    76.5%
    脂肪: 397 cal (76.5%)
    蛋白质: 118 cal (22.7%)
    碳水化合物: 4 cal (0.8%)

    About 意大利腊肠

    意大利香肠是一种美味的腌制香肠,传统上由猪肉制成,但通常也用牛肉和禽肉混合制作。这种深受喜爱的熟食特产源自意大利,拥有丰富的历史和独特的香料混合,通常包括大蒜、胡椒和葡萄酒。尽管意大利香肠具有令人满足的口感,并且能为冷盘和三明治增添层次,但重要的是要注意它可能含有高钠和脂肪。然而,它也提供蛋白质,可以适量享用,作为均衡饮食的一部分。发现意大利香肠的浓烈风味,用这个烹饪经典提升你的餐食!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 意大利腊肠 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.