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沙拉米

沙拉米

Meat

商品评分: 38/100

1 serving (50 grams) contains 200 calories, 12.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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952.4
卡路里
57.1
蛋白质
4.8
碳水化合物
76.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
952.4
%每日值*
总脂肪 76.2 g 97%
饱和脂肪 28.6 g 143%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
3809.5 mg 165%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 57.1 g 114%
维生素D 0 mcg 0%
47.6 mg 3%
4.8 mg 26%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.1%
24.5%
73.5%
脂肪: 685 cal (73.5%)
蛋白质: 228 cal (24.5%)
碳水化合物: 19 cal (2.1%)

About 沙拉米

意大利萨拉米是一种美味的腌制香肠,由优质猪肉制成,调味香料和有时大蒜。 起源于意大利各个地区,萨拉米是地中海美食中美味的主食。 富含蛋白质,是肉食拼盘或三明治的美味补充。 但要适量享用,因为它可能含有较高的钠和脂肪。 带有丰富历史和浓烈风味的萨拉米,为您的餐桌带来意大利的味道,使每一口都成为愉快的体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.