1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 12.6 g | 4% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜水牛芝士沙拉
蔬菜水果沙拉与马苏里拉芝士是新鲜、脆口的蔬菜、奶油状马苏里拉芝士和几滴酸酸的沙拉酱的充满活力的融合。这道受意大利启发的菜肴以多汁的番茄、爽脆的黄瓜和带有辛辣味的芝麻菜为特色，再配以马苏里拉芝士的丰富乳香味。富含维生素、矿物质和蛋白质，是一道既轻盈又令人满足的餐点，有助于促进健康饮食。作为主食或菜边佳品，这道沙拉不仅是一道盛宴，也是滋养身体的美味方式。新鲜多彩的享受，让您体验健康美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
