1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米片沙拉
玉米片色拉是一款充满活力、爽脆的美味，将新鲜的绿叶蔬菜、多汁的番茄、脆甜的甜椒和奶油牛油果相结合，再撒上金黄色的玉米片。这道来自西南美食的色拉融合了多种口感和风味，而带有香醇酸柠檬醋汁的调味料则将一切紧密地联系在一起。富含维生素和纤维，这是一种可以作为清淡餐食或清爽配菜享用的营养选项。虽然玉米片带来美味脆脆口感，但也增加了额外的热量，所以适度享用。尽情享用这色彩缤纷的碗装色拉，品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
