1 serving (150 grams) contains 98 calories, 13.4 grams of protein, 3.3 grams of fat, and 3.2 grams of carbohydrates.
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营养信息
卡路里 |
61.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.1 g | 2% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 127.3 mg | 42% | |
| 钠 | 287.9 mg | 12% | |
| 总碳水化合物 | 2.0 g | 0% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 8.5 g | 17% | |
| 维生素D | 11.4 mcg | 57% | |
| 钙 | 65.5 mg | 5% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 169.1 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾沙拉
带虾的沙拉是一道充满活力的菜肴，将多汁嫩虾与爽脆的混合生菜、多汁的番茄和脆脆的黄瓜结合在一起。这道沙拉常常配有一份酸辣可口的醋汁，来自沿海美食，颂扬大海的新鲜风味。富含蛋白质和必需营养素，这是午餐或晚餐的健康选择，同时在每一口中提供令人满意的脆脆口感和丰富的风味。享受这道沙拉带来的口感平衡和清爽味道，使带虾的沙拉成为任何一顿饭中令人愉悦的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 虾沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
