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加香肠沙拉

加香肠沙拉

Lunch

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
14.1
蛋白质
11.8
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

16.0%
19.2%
64.8%
脂肪: 190 cal (64.8%)
蛋白质: 56 cal (19.2%)
碳水化合物: 47 cal (16.0%)

About 加香肠沙拉

香肠沙拉是一道美味的混合菜,将新鲜的、鲜明的绿叶蔬菜与可口的香肠结合在一起,为传统沙拉带来独特的风味。这道沙拉主要由脆生菜、樱桃番茄和爽脆黄瓜制成,淋上清淡的油醋酱,增强了多汁、烤制的香肠的味道。源自丰盛的欧洲美食,它将舒适食物与有营养的食材融为一体。富含香肠中的蛋白质和蔬菜中的纤维,这是一道满足口腹之欲且兼具美味与健康的餐点。香肠沙拉适合午餐或晚餐,既能尽情享受又让人感到清爽!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.