1 serving (150 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
39.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.9 mg | 0% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.7 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 萝卜西红柿沙拉
用萝卜和番茄制作的沙拉是一道充满活力、清爽的菜肴，展现了新鲜食材鲜明的味道。 这道沙拉充满了脆脆的萝卜和多汁的番茄，带来了令人愉悦的口感对比。 在地中海和各种国际菜系中经常可以找到它，既清淡又令人满足。 萝卜带来一种辛辣的味道，而番茄则增添了自然的甜味和水分。 加上一点橄榄油的润滑和一抹香草的香味，这道沙拉不仅美味，而且富含维生素和抗氧化剂。 作为一顿健康的午餐或一道配菜，这是一种简单的方式来增加营养摄入，并在每一口中享受到爽口的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
