1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 12.6 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪沙拉
用墨西哥白奶酪制作的沙拉是一道充满活力和新鲜的菜肴，庆祝拉丁美洲烹饪的风味。这道美味的沙拉包括清脆的绿叶蔬菜、多汁的西红柿和带有酸甜味的红洋葱，所有这些都洒上破碎的墨西哥白奶酪——一种奶味浓郁、味道温和的奶酪，为每一口增添浓厚香味。牛油果的加入提供了健康脂肪，而撒上一些充满活力的酸酸的青柠油醋调味汁则增强了整体口感。这款沙拉富含营养，口味浓郁，是享用轻盈且令人满足的美味佳肴的绝佳选择，适合各种场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
