1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 沙拉配皮塔薯片
带皮塔脆片的沙拉是清爽的绿色蔬菜、多汁樱桃番茄、脆爽黄瓜和浓香洋葱的完美融合，再撒上金黄色、香脆的烤皮塔脆片，带来令人满足的嘎吱声。受地中海美食启发，这道沙拉带来一股风味冲击，配上一点香醋柠檬油醋汁。这道沙拉富含新鲜蔬菜中的维生素和纤维，是一种无罪的美味。烤的皮塔脆片增添了一种活泼的口感，而又不含传统沙拉面包丁的多余热量。品尝这道营养美味的选择，无论是午餐还是轻松晚餐，都是理想之选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
