1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 15.8 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 桃子和开心果沙拉
用桃子和开心果做的沙拉是一道充满活力和清爽的菜肴，美妙地结合了甜美多汁的桃子、脆脆的开心果、辛辣的芝麻菜和奶油味的菲达奶酪。这道令人愉悦的沙拉源自地中海美食，以强调新鲜、有营养的食材而闻名。富含桃子中的维生素、开心果中的健康脂肪以及绿叶蔬菜中的抗氧化剂，这是一种无罪的享受。作为轻便午餐或美味配菜，桃子和开心果沙拉不仅能让您的味蕾得到满足，还能支持健康的生活方式。享受这个时令的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
