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蛋黄酱沙拉

蛋黄酱沙拉

Dinner

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
卡路里
7.9
蛋白质
15.9
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
476.2 mg 20%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
63.5 mg 4%
1.6 mg 8%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

16.7%
8.3%
75.0%
脂肪: 285 cal (75.0%)
蛋白质: 31 cal (8.3%)
碳水化合物: 63 cal (16.7%)

About 蛋黄酱沙拉

用蛋黄酱制作的沙拉是一道奶油且清爽的菜品,非常适合任何场合。这道美味的沙拉通常包括切碎的蔬菜,如脆爽的黄瓜、多汁的番茄和脆脆的甜椒,全部混合在浓郁的蛋黄酱调料中。受经典西餐的影响,这是野餐和聚会上的主打菜。虽然蛋黄酱增添了丰富的口感,但由于其较高的脂肪含量,适量享用这道沙拉是很重要的。然而,新鲜的蔬菜含有必需的维生素和纤维,使其成为您餐桌上美味的补充。尽情享用蛋黄酱沙拉,享受口感和味道的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.