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鳄梨番茄沙拉

鳄梨番茄沙拉

Lunch

商品评分: 84/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.

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ZEAL Pet Food
315.5
卡路里
4.7
蛋白质
23.7
碳水化合物
22.1
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 22.1 g 28%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
236.6 mg 10%
总碳水化合物 23.7 g 8%
膳食纤维 9.5 g 33%
6.3 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.3 mg 3%
1.6 mg 8%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

30.3%
6.0%
63.6%
脂肪: 198 cal (63.6%)
蛋白质: 18 cal (6.0%)
碳水化合物: 94 cal (30.3%)

About 鳄梨番茄沙拉

番茄酪梨沙拉是一道充满活力、清爽的菜肴,将成熟鳄梨制成的奶油酪梨、多汁的葡萄番茄、脆脆的绿叶菜和一丝扑鼻的酸柠檬汁巧妙地融合在一起。这道沙拉源自墨西哥美食,不仅美味可口,而且富含营养。鳄梨提供健康脂肪,而番茄则富含抗氧化剂和维生素。每一口都带来的不仅是美味,还有丰富的纤维和有益心脏健康的营养素。作为一道清淡的主食或丰富多彩的配菜,这道沙拉是大家都会喜欢的健康美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.