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法式沙拉

法式沙拉

Lunch

商品评分: 75/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
卡路里
4.7
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 15.8 g 5%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
63.1 mg 4%
1.6 mg 8%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

21.4%
6.4%
72.2%
脂肪: 213 cal (72.2%)
蛋白质: 18 cal (6.4%)
碳水化合物: 63 cal (21.4%)

About 法式沙拉

使用法式沙拉酱的沙拉是一道充满活力和清爽的菜肴,将脆生菜、多汁番茄、脆黄瓜和丰富多彩的甜椒结合在一起,淋上一层酸甜可口的醋汁。这道沙拉源自经典的法国美食,为任何一餐带来了丰富的味道。富含新鲜蔬菜,这是一个健康的选择,提供必需的维生素和矿物质,同时热量低。法式沙拉酱由油、醋和一种混合香料制成,增添了美味的浓香,但可能含有较高的脂肪,因此请适量享用。作为配菜或轻盈主菜,使用法式沙拉酱的沙拉既令人满足又滋养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.