1 serving (100 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
22.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 14.9 mg | 0% | |
| 总碳水化合物 | 4.5 g | 1% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.9 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 298.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带樱桃番茄和生菜的沙拉
用樱桃番茄和生菜做的沙拉是一道充满活力和清爽的菜肴，非常适合任何场合。这道沙拉充满了成熟樱桃番茄甜美多汁的味道，搭配脆嫩的生菜，带来每一口都令人愉悦的脆爽口感。这道菜经常出现在地中海美食中，展示了新鲜食材的简单之美。富含必需的维生素、抗氧化剂和水分，这道沙拉拥有强大的健康益处，低热量但富含营养。作为轻盈午餐或者一道配菜，樱桃番茄和生菜沙拉不仅健康，更是对新鲜和美味的庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
